[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.simpli.cz\/skodliviny-vsude-okolo-nas\/#Article","mainEntityOfPage":"https:\/\/www.simpli.cz\/skodliviny-vsude-okolo-nas\/","headline":"\u0160kodliviny v\u0161ude okolo n\u00e1s","name":"\u0160kodliviny v\u0161ude okolo n\u00e1s","description":"Nadv\u00e1ha a\u017e obezita jsou fenom\u00e9nem posledn\u00edch let. Jsou to civiliza\u010dn\u00ed choroby, kter\u00e9 vznikly v p\u0159\u00edm\u00e9 souvislosti s t\u00edm, jak se m\u00e1me dob\u0159e. Zn\u00ed to \u00fasm\u011bvn\u011b? […]","datePublished":"2024-06-16","dateModified":"2024-06-16","author":{"@type":"Person","@id":"https:\/\/www.simpli.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.simpli.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7c144e1de0ecc43e7a8353c804f0c7ea63c9554336576e7048c4bdeaa59bbbbb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7c144e1de0ecc43e7a8353c804f0c7ea63c9554336576e7048c4bdeaa59bbbbb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"simpli.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.simpli.cz\/wp-content\/uploads\/obesity-g251f7c826_640_10_10_2.jpg","url":"https:\/\/www.simpli.cz\/wp-content\/uploads\/obesity-g251f7c826_640_10_10_2.jpg","height":0,"width":0},"url":"https:\/\/www.simpli.cz\/skodliviny-vsude-okolo-nas\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":406,"articleBody":"   Nadv\u00e1ha a\u017e obezita jsou fenom\u00e9nem posledn\u00edch let. Jsou to civiliza\u010dn\u00ed choroby, kter\u00e9 vznikly v p\u0159\u00edm\u00e9 souvislosti s t\u00edm, jak se m\u00e1me dob\u0159e. Zn\u00ed to \u00fasm\u011bvn\u011b? Mo\u017en\u00e1, ale je to fakt. M\u00e9n\u011b se h\u00fdbeme, v\u00edce \u010dasu tr\u00e1v\u00edme sezen\u00edm, a hlavn\u011b j\u00edme a pijeme potraviny a n\u00e1poje pln\u00e9 chemik\u00e1li\u00ed. Na\u0161i p\u0159edci si museli j\u00eddlo sami vyp\u011bstovat a zakonzervovat na zimu, nem\u011bli mo\u017enost si koupit spoustu zbyte\u010dn\u00fdch v\u00fdrobk\u016f, jako m\u00e1me my dnes. A ruku na srdce – kdo doma nem\u00e1 alespo\u0148 jedny bramb\u016frky nebo n\u011bco podobn\u00e9ho?Probl\u00e9m je, kdy\u017e se n\u011bkdo nau\u010d\u00ed j\u00edst p\u0159ev\u00e1\u017en\u011b pr\u016fmyslov\u011b zpracovan\u00e9 potraviny. Jen\u017ee spoustu zbyte\u010dn\u00fdch chemik\u00e1li\u00ed najdete i v mase z velkov\u00fdroby. Jak zabr\u00e1nit tomu, abyste do t\u011bla dost\u00e1vali zbyte\u010dn\u011b moc chemick\u00e9ho koktejlu? Jedin\u011b tak, \u017ee si budete hl\u00eddat co j\u00edte. Nekoup\u00edte si pln\u00fd n\u00e1kupn\u00ed voz\u00edk narvan\u00fd v\u0161\u00edm mo\u017en\u00fdm, ale rad\u011bji si zajdete na trh, kde si od m\u00edstn\u00edch farm\u00e1\u0159 a drobn\u00fdch p\u011bstitel\u016f nakoup\u00edte sezonn\u00ed ovoce a zeleninu, a budete se sna\u017eit si p\u0159ipravovat v\u00edce j\u00eddel doma.To nejhor\u0161\u00ed co pro svoje t\u011blo m\u016f\u017eete ud\u011blat, je stravovat se stravou zalo\u017eenou na \u00faprav\u011b nap\u0159\u00edklad barven\u00edm, ochucov\u00e1n\u00edm a podobn\u011b. Takov\u00e9 potraviny rozhodn\u011b nejsou zdrav\u00e9 a nem\u011bly by v \u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b tvo\u0159it v\u011bt\u0161inu na\u0161eho j\u00eddeln\u00ed\u010dku. Bohu\u017eel cel\u00e1 \u0159ada lid\u00ed se takto stravuje, a co h\u016f\u0159, vedou k tomu i svoje d\u011bti. V\u00fdsledek je obezita a nadv\u00e1ha, se kterou se bojuje opravdu t\u011b\u017eko.Jestli chcete svoje t\u011blo zbavit \u0161kodlivin, chce to zdravou stravu, dostatek \u010dist\u00e9 vody a nechte svoje t\u011blo d\u011blat co um\u00ed. Samo se um\u00ed zbavit velk\u00e9 m\u00edry \u0161kodlivin, ale pokud si d\u00e1te detoxika\u010dn\u00ed \u010daj nap\u0159\u00edklad s obsahem pampeli\u0161ky \u010di bor\u016fvky, rozhodn\u011b si neu\u0161kod\u00edte. Naopak cel\u00fd proces odbour\u00e1v\u00e1n\u00ed \u0161kodlivin urychl\u00edte a t\u011blu tak pom\u016f\u017eete. Usnadn\u011bte sv\u00e9mu t\u011blu pr\u00e1ci a zkuste n\u011bkter\u00fd z \u010daj\u016f, kter\u00fd obsahuje bylinky, jen\u017e se k odbour\u00e1v\u00e1n\u00ed \u0161kodlivin pou\u017e\u00edvaj\u00ed cel\u00e9 roky.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160kodliviny v\u0161ude okolo n\u00e1s","item":"https:\/\/www.simpli.cz\/skodliviny-vsude-okolo-nas\/#breadcrumbitem"}]}]